Pain Management in Older Adults
Do you experience frequent or persistent pain? Do you accept this as a normal part of aging? Do you assume that nothing can be done for your pain? Do you avoid asking for help so that you don’t bother...
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Exercise for Older Adults
There are numerous benefits to exercise for older adults – unsurprisingly! We know that exercise is good for us, but exactly why is it good for us, and how can we make it fun? As we get older, we have...
View ArticleTackling Mental Health Struggles Among Older Adults
This blog is one way for us at Proactive Seniors to share information that may be of interest to you, our readers, which is why you will occasionally see guest posts such as this one. by Gabrielle...
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Important Screening Tests for Older Adults
We want to look after ourselves as we age, including eating well, exercising regularly, looking after our mental health, and being sensible about avoiding falls and injuries. Along with the things we...
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A Pulse Check on Seniors Housing in Alberta
Not surprisingly, this past year and a half has been like no other for retirement residences and supportive living communities. Before the pandemic the balance of supply and demand in the private and...
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First Steps to Treating Urinary Incontinence
This blog is one way for us at Proactive Seniors to share information that may be of interest to you, our readers, which is why you will occasionally see guest posts such as this one. by Tina Castro,...
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Preventing Winter Slips and Falls
Canadian winters can be challenging! Cold weather and falls unfortunately often do often go together, and the results can be alarming, with a large percentage of emergency visits and hospitalizations...
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When is it time to stop driving?
Age isn’t an automatic indicator of when it is time to stop driving, but it is important to regularly monitor yours or your loved one’s driving skills and capabilities to ensure that it is safe for...
View ArticleAvoid the Tax Scams
Tax time is coming, and unfortunately that means that the scams are, too! There are a variety of scams and frauds happening in Canada, and new ones are invented daily. Learn how to protect yourself...
View Article‘Tipping Points’
When the Benefits of Moving to a Seniors Community Outweigh the Benefits of Staying Home At Proactive Seniors, our team of advisors has helped hundreds of seniors through building a Proactive Seniors...
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